Watch as Mike Chang from Six Pack Shortcuts muscles his way to the Guinness World Records title for most pull ups in one minute wearing a 40 lb pack” This video is not meant to be disrespectful to Mr.Mike Chang but point ing out the inaccuracies of Guinness. They claim Mike Chang is the pull […]
The World Street Workout Calisthenics Federation is hosting a online competition to pick the representative for America for the world street workout championship. There will be 2 winners who will have an all expenses paid trip to Moscow, Russia (must pay for visa but it will be refunded to you there. Airplane, food, and hotel […]
Barstarzz NYC met up with members of the Mcfit Germany gym company. They filmed, and edited this video. If you’re in Germany check out Mcfit. Hope you guys enjoy this video. Peace.
Barstarzz Chris breaks down how he learned the front lever. The front lever is a move that requires full body tension but mainly recruits your core muscles and lats. Retract your scapula when performing the front lever. Keep your shoulder blades rolled back and tucked in. Lean back as your doing the front lever. Your […]
There will be a Pull-Up Jam in Venice Beach, California together with the west coast bar family Raw Movement and the West Coast Barstarzz on January 24th, 2014. Organized by @d_stinto @barisitworkout […]